Music for a Friday: Eryka Badu

I’m in desperate need of some relaxation, and turning to Eryka Badu. If you’re in a week or a month or a whole season of stress, I hope you find a few minutes to sit back and listen through a song, doing nothing else. Caring for ourselves is important in all seasons of life, and the habits and values we build in the present are the ones most likely to stay with us in the long run. The song for this week is Eryka Badu, “Apple Tree”:

 

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